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What exactly fibromyalgia?- Fibromyalgia is a chronic disease, which can cause mental distress, fatigue, as well as pain in the body. This disease is more likely to occur to women than in men.
Often this disease occurs along with certain other painful conditions, namely:
- Temporomandibular joint disorders
- Irritable bowel syndrome
- Interstitial cystitis or painful bladder disorder
- Migraine and other forms of headaches
This disease has no cure, but still, there are varieties of medications accessible, ranging from natural to prescription, which can manage the symptoms.
Here we’re jotting down almost all the medications including CBD, a herbal solution. So, to know about all the medication options and why CBD Oil for fibromyalgia pain, read on.
- 3.1 Traditional Methods to Manage This Health Problem
- 3.2 Necessary Diet to Improve the Symptoms of This Condition
- 3.3 Natural Solutions for Fibromyalgia
- 3.4 How CBD Work for Fibromyalgia
- 3.5 Is It Effective for This Health Condition?
- 3.6 Effects of CBD on Fibromyalgia
- 3.7 Research on Cannabidiol and Fibromyalgia
- 3.8 Is it Safe?
- 3.9 Intake Methods of CBD
- 3.10 Legality of Cannabidiol
- 3.11 How to Use CBD for Fibromyalgia
- 3.12 How to Dose CBD for This Disease in a Proper Way
Common Factors That Can Help You Identify This Disease
Here are common factors from which you can identify whether you are suffering from this disease or not.
- Common pain
- Irritable bowel syndrome
- Jaw pain
- Sleep disorder
- Difficult to concentrate
What Is The Cause Of This Disorder?
Even doctors don’t know the cause behind this health condition. However, there are some factors, which are most likely to cause fibromyalgia.
- Emotional or physical shock: Physical shock such as witnessing a car accident can be a reason for this. Not only physical, even emotional traumas can lead to this chronic disease.
- Genetics: There might be some genetic mutations, which can result in this ailment.
- Infections: If you’re suffering from any other illness, then there is a possibility that you may experience this particular disease
Treatment for Fibromyalgia
Without proper medical treatment, it will be difficult to deal with this health condition. If we say in general, then the treatment is necessary for this, which includes medicines as well as self-care.
A bunch of treatment options in the form of both medicines and therapies is available to reduce the effect of this disease. You can consult with your doctor so that you can have the proper treatment.
Traditional Methods to Manage This Health Problem
- Chiropractic Care
- Behavior modification therapy
- Physical Therapy
- Low-dose anti-depressants
Necessary Diet to Improve the Symptoms of This Condition
- Avoid Gluten-rich Foods: A study in 2014 suggests that gluten sensitivity can cause this condition. Removing gluten-rich foods from your diet may reduce pain.
- Eat Nuts and Seeds: As per the research, there is a direct connection between nuts, seeds, and in controlling the symptoms of this health condition. This is because they contain potent minerals and micronutrients, which are significant for the functioning of the cells.
- Eat High-energy Foods, Which are Low in Sugar: Oatmeal, almonds, avocado, tofu, and beans contain a high level of fiber but no extra sugar. Eating these foods can increase your energy level throughout the day. Thus, reduce the tiredness arising due to this condition.
- Avoid Excitotoxins and Additives: According to studies, avoiding additives such as monosodium glutamate (MSG) and aspartame can ease the pain.
Natural Solutions for Fibromyalgia
1. Reduce Stress
Most of the people living with fibromyalgia report that stress makes the symptoms worse. Therefore, reducing stress can help a lot in managing this disorder.
Here are some ways to manage stress:
- Hanging out with your family and friends
Adequate sleep plays a significant role in managing the symptoms of fibromyalgia. Proper sleep fights the fatigue occurring due to this disorder.
From a 2017 review, it’s clear that there is a link between this disease and poor sleep. According to researchers, adequate sleep can help people living with fibromyalgia.
Here follow some ways to get proper sleep:
- Always sleep and wake up at the same time.
- Avoid noise as well as light during sleep time.
- Avoid coffee and alcohol before sleeping.
- Avoid naps during the daytime.
Massage is a popular treatment option for joints as well as sore muscles. In a 2014 review, undergoing massage therapy for five weeks or more will reduce the depression, pain, and anxiety to a significant level in the sufferers of this health problem.
This is a Chinese traditional medicine form in which the practitioners make use of small needles. In this, the practitioners insert the small needle into the affected areas of the body.
Many folks believe that the needle changes the flow of blood and the level of chemical, which can alleviate the discomfort as well as the pain associated with this disorder.
Sufferers of this health problem can get tired easily as compared to other people. Thus, it is essential for them to take rest whenever necessary.
Avoid too much of exercise or activities as it can increase fatigue as well as pain.
6. Tai chi and Yoga
Tai chi and yoga, both are gentle exercises, which include deep breathing as well as meditation. These exercises may help people to manage fibromyalgia.
7. Diets and Supplements
Always eat healthy as well as a balanced diet. Not only this much but also do regular exercise as well as lessen the usage of nicotine products, caffeine, illegal drugs, as well as alcohol. This is because; these all can ease stress and improve your mood.
Some folks also suggest using topical products, which contains capsaicin.
8. Flotation as well as Spa Therapy
According to a small study, using flotation therapy can provide temporary relief from the symptoms of this health condition. In this study, it is given that 81 people with this disease came from five countries and undergone three free float sessions.
After this, they reported temporary reductions in stress, pain, anxiety, as well as muscle tension to some extent. In addition to this, they also reported significant development in their overall wellbeing, relaxation, energy, and quality of sleep.
Now, let’s move on to the effect of cannabidiol.
How CBD Work for Fibromyalgia
There are only a few studies to check the effectiveness of cannabidiol in managing this health condition.
Researchers don’t know how this compound helps in reducing some symptoms of this health condition. Moreover, even they don’t know why it is effective in some people and not in others.
This CBD cannabinoid also has an anti-inflammatory action that may lessen the swelling and heat happening due to the disease or injury. This, as a result, may ease the pain.
Along with pain, sufferers of this disease also lack quality of sleep. As per the researches, CBD can lend a helping hand to people in getting good sleep.
More researches are essential to confirm the effectiveness of CBD in treating this health condition.
Is It Effective for This Health Condition?
As per the studies, CBD could lessen pain, refractory pain as well as improve sleep effectively in people living with this disease.
Some anecdotal data suggest that consuming Best CBD Hemp oil for fibromyalgia may relieve its symptoms in some folks without side effects. Though there are anecdotal data, still researches on CBD are going on.
Effects of CBD on Fibromyalgia
It’s a fact that cannabidiol works with the endocannabinoid system present in everyone. Thus, it works differently for every person because every individual has a different endocannabinoid system.
Now, if you are consuming a good quality tincture, then you may get instant relief from the symptoms. At the same time, some people may not notice any relief quickly.
Thus, CBD effects quickly for some people with fibromyalgia, whereas for some people, it takes time to produce a positive impact.
Research on Cannabidiol and Fibromyalgia
According to the survey conducted in 2014 on the patients of this disease, it is found that the marijuana patch for fibromyalgia could be more effective in treating fibromyalgia symptoms as compared to some other prescription drugs.
Another survey in 2018 conducted on the fibromyalgia patients and their use of medical marijuana found that among 383 participants, 94% reported pain relief, 93% reported improvement in the quality of their sleep, and 62% reported that they feel improvement in their anxiety.
According to Dr. Abiola, the cannabidiol may lessen inflammation by regulating inflammatory pathways with the endocannabinoid system of our body.
Is it Safe?
Many studies have undergone in humans as well as animals to ensure whether CBD oil (a CBD-infused product) is safe or not. This is because if CBD oil is safe, then it indicates that CBD, as well as other CBD products, will also be safe.
In fact, as per the studies, it may be a safer option than almost all other pain-relieving treatment options.
Legality of Cannabidiol
CBD products like CBD oil, capsules, tincture, etc. can be legal only if they are from the derivatives of industrial hemp. Industrial hemp is a plant, which has, became federally legal by the 2014 Farm Bill.
It’s because it has less THC concentration. Therefore, products derived from it will also contain less than 0.3% THC and will have anti-psychoactive properties.
Thus, it signifies that CBD oil and other cannabidiol products are legal in all the states of the U.S.
How to Use CBD for Fibromyalgia
Consuming CBD oil by placing it under the tongue may be the best method for controlling fibromyalgia symptoms. This can be more effective than consuming it by adding in the drinks or food.
How to Dose CBD for This Disease in a Proper Way
CBD dosage for fibromyalgia is not an easy process. It depends on a number of factors, which include the consumption method, body weight, disease type, etc. of the individual.
Consuming a low dose at the initial stage would be better to check if it suits you or not.
However, our customers say that the CBD product available in our 2500mg, 3500mg, and 5000 mg bottle may help you in managing chronic inflammation, pain, and a lot more.
**Disclaimer: Information given here is not intended to be a substitute for any medical advice. Consult with a medical expert before having this if you are consuming other medicines in your daily life. **
Conclusion On the Benefits of CBD for Fibromyalgia
Fibromyalgia is one of the diseases, which has no cure, but many therapeutic options are available, which can help to manage the symptoms.
If you’re suffering from this health condition, then you can choose the treatment method for you.
Here we have covered most of the options, among which we also wrote on cannabidiol. CBD will not cure this disease, but it may control the symptoms to some extent.
If you want this remedy, then make sure that you’re buying from a trusted source. This will help you to get cannabidiol products, which are hemp-sourced as well as Food and Drug Administration approved.
Goto Leaf is one such source that you can trust on. Here, you will come across only 100% pure hemp-sourced, as well as third-party tested cannabidiol products.
**The statements given in this are not from any medical expert. These are strictly based on our researches. The product is not for diagnosing, curing, treating, or preventing any health ailments. Before ingesting it, consulting a doctor would be an excellent decision. **